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	<title>Womens Hiking Boots Deals &#124; Vasque Hiking Boots&#124; Asolo Hiking Boots &#187; lake forest workouts</title>
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		<title>Lake Forest Personal Trainer</title>
		<link>http://www.womenshikingbootsnow.com/lake-forest-personal-trainer/</link>
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		<pubDate>Tue, 01 Dec 2009 01:46:19 +0000</pubDate>
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				<category><![CDATA[Womens Hiking Boots]]></category>
		<category><![CDATA[john spencer ellis]]></category>
		<category><![CDATA[lake forest boot camp]]></category>
		<category><![CDATA[lake forest workouts]]></category>

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		<description><![CDATA[JohnSpencerEllis.com OCbootcamp.com * Get a safe, effective, and fun workout each session! No matter what your level of physical fitness, our instructors will ensure you burn the most fat and have the most fun possible, without getting injured. * Our instructors are the most qualified in Orange County, all hold nationally accredited personal training certifications [...]]]></description>
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<p><img src="http://i.ytimg.com/vi/kuXmsvxrvUc/2.jpg" align="left">JohnSpencerEllis.com<br />
OCbootcamp.com</p>
<p>    *  Get a safe, effective, and fun workout each session! No matter what your level of physical fitness, our instructors will ensure you burn the most fat and have the most fun possible, without getting injured.<br />
    * Our instructors are the most qualified in Orange County, all hold nationally accredited personal training certifications and have years of experience. Meet the instructors<br />
    * The type of exercises vary, but you can expect circuit training, strength training, cardio, jump-rope, hiking, obstacle courses, and much more. Rest assured, you can work at your own pace. See program details<br />
    * Camps run for 4 weeks at a time, 5 days a week (there is also a 3-day option). They start at 5:30am at any of 8 locations: Rancho Santa Margarita, Aliso Viejo, Irvine, Tustin Ranch, Huntington Beach, Newport Beach, Ladera Ranch and Los Alamitos. Location details<br />
    * Join the thousands of other Orange County Women shedding pounds today, click the button below!</p>
<p>Or click here to pay by cash or check</p>
<p>Real Success Stories:<br />
Orange County Adventure Boot Camp</p>
<p>&#8220;After the first 4 week camp I noticed a difference in my body composition that I never had prior. I have never really had a weight problem, yet was never really toned either. My legs and butt were on the flabby side, and as I get older I noticed it getting worse. Right now I feel so good in my clothes &#8211; I can&#8217;t believe it. People have noticed a change in my body. My hips had started getting little fat pockets on the sides and those are GONE!&#8221;</p>
<p>- Lisa Gray</p>
<p>&#8220;I cant tell you how boot camp has changed my life for the better. I can count a least nine things that have been improved because of boot camp. You have been really great in motivating me to a new fitness level. Thank you!&#8221;</p>
<p>Duration : <b>0:9:2</b></p>
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